Near the beginning signs of menopause are clues to the start of the symptoms of menopause in a relatively early time. The menopausal state is usually during a woman's late 40's to early 50's. Anything earlier than that is thought to be an early menopause scenario.
Some of the more common early signs of menopause, or premenopause symptoms and perimenopause symptoms, may include:
Changes in Monthly Cycle
Woman’s monthly cycles are determined by the ovaries. Hormones allow women to produce an egg via ovulation. The imbalance of hormones our bodies produce because of menopause leads to our monthly cycles getting delayed or coming early. This can happen to women even before menopause as a result of poor diet and nutrition.Early Signs of Menopause #2
Changes in PMS and Cramps
PMS happens to any woman, even before menopause. During menopause, however, it either increases in frequency or intensity. PMS is one of the most common forms of hormonal inequality, and as a woman's hormonal balance gets further strained by menopause, PMS intensifies. Women who suffer from PMS early in life before menopause will most likely experience more telling effects as they enter menopause.Early Signs of Menopause #3
Mood swings and depression
The imbalance of hormones caused by menopause can also affect the ones which change a person's emotional state, causing depression, mood swings, or aggressive behavior.Early Signs of Menopause #4
Hot Flashes
The reason behind hot flashes is because our bodies are dealing with the hormonal imbalances by boosting our metabolism. Another reason is because our adrenal glands occasionally get "wrong" signals due to the imbalances and push out a lot of extra energy that we simply don't need.Early Signs of Menopause #5
Chronic Fatigue, aches and pains
These symptoms normally result as an offshoot from the other symptoms. Not have enough sleep and the depression which leads to it will result in low energy. Also, some women in the later parts of their years try to go for crash diets to stay slim and young looking. Unfortunately, crash diets lead to a lack on nutrition, which drops your energy levels drastically.Early Signs of Menopause #6
Strange Hair Growth
Estrogen and testosterone are equally present and balanced in our bodies. Unfortunately, testosterone is what determines hair growth. The sudden drop in estrogen for the period of menopause sometimes causes the testosterone to take off on skewed tangents, either causing hair growth in superfluous areas or sometimes causing hair loss.Early Signs of Menopause #7
Insomnia or Sleep Pattern Modification
The usual cause of lack of sleep is night sweats, which are caused together with hot flashes. Also, the mood swings and depression that accompanies hormonal imbalance make us stay up all night worrying or hyper and jumpy. Lastly, the usual worrying that accompanies reaching middle age can also keep us up all night staring at the ceiling.Early Signs of Menopause #8
Water Retention
Our bodies' metabolisms are heavily inclined by our hormones. The imbalances in menopause sometimes manifests as a intense lowering of the metabolic indicators that control the rate at which our bodies' cells retain water and burn off excess fat. This leads to water retention and weight gain.Early Signs of Menopause #9
Less Vaginal Lubrication
The drop in our estrogen levels during menopause cause a thinning and drying out of the vaginal walls, which leads to less lubrication. This makes intercourse painful, and can lead to sexual inactivity. However, sometimes the cause can also be something as simple as lack of water, and can be addressed by boosting one's water intake.Early Signs of Menopause #10
